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OFFICIAL CWS RESOURCE & RULEBOOK PORTAL

LEAGUE RULE BOOKS
& OFFICIAL DOCUMENTS

Access official national rule books, competition manuals, code of conduct guidelines, and safety protocols for NFL FLAG, Jr. NBA/WNBA, MLS GO Soccer, MLB Pitch Hit & Run, and CWS Cheer.

PENALTY & INFRACTION LOOKUP

Tap a penalty to live-filter the rulebook grid below and highlight its matching referee whistle signal diagram.

FIELD CONDITIONS & WEATHER RULES

Outdoor NFL FLAG, MLS GO, and MLB Pitch Hit & Run matches follow weather-modified rules. Select a condition to filter the rulebook grid and surface the governing protocol below.

All Documents & Guides

Showing 8 official documents available for coaches, parents, and players.

✓ Fall 2026 Season Verified
NFL FLAG Football
2026 Official Edition
Official

Official NFL FLAG Rulebook (Fall 2026)

Complete official 5v5 tournament and regular season rules covering field dimensions, blocking restrictions, no-run zones, mercy rules, and penalty enforcement.

Key Highlights & Rules:
5v5 No-Contact Regulations
5-Yard & Goal Line No-Run Zones
7-Second Pass Clock Enforcement
Official Division Age Cutoffs
Penalties & Infractions Covered:
Format: PDF · 1.4 MB
Girls Flag Football
2026 Girls Division
Official

All-Girls NFL FLAG Playbook & Supplement

Tailored supplementary guidelines for the dedicated CWS All-Girls Flag divisions, highlighting progression into varsity and collegiate NAIA flag pathways.

Key Highlights & Rules:
All-Girls Division Formations
High School & NAIA College Pathway Rules
Equipment & Belt Fitting Standards
Penalties & Infractions Covered:
Format: PDF · 980 KB
Jr. NBA / WNBA
Jr. NBA National Standard
Official

Jr. NBA & Jr. WNBA Youth Basketball Rules

Age-appropriate court dimensions, basketball sizes (Size 5 / 6 / 7), rim heights, defense limitations (no zone for younger divisions), and equal playing time guidelines.

Key Highlights & Rules:
Rim Heights & Ball Sizes by Age
Man-to-Man Defense Requirements (Rookies)
Youth Shot Clock & Backcourt Pressing Limits
Sportsmanship Technical Foul Standards
Penalties & Infractions Covered:
Format: PDF · 2.1 MB
MLS GO Soccer
MLS GO 2026 Guidelines
Official

MLS GO Soccer Official League Guidelines

Official Major League Soccer youth development guidelines focusing on small-sided matches (4v4 and 7v7), goalkeeper back-pass rules, build-out lines, and substitution rotations.

Key Highlights & Rules:
Build-Out Line & Offside Rules
Small-Sided Field Dimensions
No Heading Rules (Ages 11 and Under)
Equal Rotation & Sportsmanship Rules
Penalties & Infractions Covered:
Format: PDF · 1.8 MB
MLB Pitch Hit & Run
Major League Baseball 2026
Official

MLB Pitch Hit & Run Competition Manual

Scoring matrix, target strike zone standards, distance measurement protocols, and regional advancement criteria leading toward the MLB World Series.

Key Highlights & Rules:
Strike Zone Target Scoring Matrix
Tee-Distance & Accuracy Measurement
Timed Base Sprint Standards
Team Championship Advancement Path
Penalties & Infractions Covered:
Format: PDF · 1.2 MB
CWS Cheer
CWS 2026 Safety Standard

CWS Cheer Stunt & Safety Regulations

Safety progressions for prep stunts, pyramids, sideline chants, halftime routines, and certified spotter mandates for youth cheer divisions.

Key Highlights & Rules:
Age-Graded Stunting Restrictions
Mandatory Spotter Requirements
Sideline Chant & Music Protocols
Format: PDF · 1.1 MB
League Handbook
2026 Foundation Policy

CWS Parent & Athlete Code of Conduct

Zero-tolerance spectator conduct policy, referee respect guidelines, uniform care instructions, inclement weather policies, and concussion safety protocols.

Key Highlights & Rules:
Zero-Tolerance Spectator Ejection Policy
Concussion & Injury Return Protocols
Uniform Care & Game-Day Arrival Times
Dispute & Incident Resolution Channel
Format: PDF · 850 KB
Staff & Officials
2026 Operations

CWS Coach & Referee Operational Manual

Pre-game check-in procedures, roster verification, SportsPlus score-reporting protocols, background check requirements, and fair-play certification.

Key Highlights & Rules:
Pre-Game Coin Toss & Captain Meetings
Roster Integrity & Check-in Rules
Incident Reporting via Commissioner Portal
Format: PDF · 1.5 MB
REFEREE WHISTLE & SIGNAL REFERENCE

OFFICIAL WHISTLE SIGNAL
DIAGRAM CARDS

Learn every referee hand signal and whistle blast pattern across all five CWS sports. Tap any penalty signal to instantly filter the rulebook grid above.

NFL FLAG

Touchdown

Both arms raised overhead in a wide V. Signals a successful touchdown or extra point scored.

1 long blast
Play Signal — No Penalty
NFL FLAG

False Start

Arms extended forward at chest level, palms down. Dead-ball foul — an offensive player moved before the snap.

1 sharp blast
NFL FLAG

Incomplete Pass

Arms swept laterally, crossing the chest. The pass fell incomplete — the ball is dead.

1 blast
NFL FLAG

Delay of Game

Arms crossed over the chest. The snap clock expired before the ball was put into play.

1 blast
NFL FLAG

Personal Foul

One wrist grasped by the other hand overhead. Unnecessary roughness or illegal contact.

1 blast
Jr. NBA / WNBA

Traveling

Arms rotate in forward circles. The player moved their feet without dribbling the ball.

1 blast
Jr. NBA / WNBA

Double Dribble

Palms-down tapping motion. The player stopped dribbling then started again, or used both hands.

1 blast
Jr. NBA / WNBA

Foul

Closed fist raised overhead. A personal foul was committed on the play.

1 blast
Jr. NBA / WNBA

Technical Foul

Hands form a T. Unsportsmanlike conduct or a bench / rules violation.

2 blasts
MLS GO

Offside

Both arms raised overhead. The attacker was past the last defender when the ball was played.

1 blast
MLS GO

Direct Free Kick

Arm horizontal, pointing the direction of the restart. A direct kick is awarded.

1 blast
MLS GO

Indirect Free Kick

Arm raised straight up and held until the ball is touched. A goal cannot be scored directly.

1 blast
MLS GO

Penalty Kick

Arm points down toward the penalty spot. A foul inside the box awards a penalty kick.

1 long blast
MLS GO

Advantage / Play On

Both arms swept forward. A foul occurred but the referee allows play to continue for advantage.

Gesture Only
No whistle — gesture
Play Signal — No Penalty
MLB PHR

Strike

Right arm extended to the side. The pitch entered the strike zone or the batter swung and missed.

1 blast
MLB PHR

Safe

Arms extended outward in a sweeping cross. The runner reached base safely — no out.

1 blast
Play Signal — No Penalty
MLB PHR

Out

Fist raised overhead. The runner is out at the base.

1 blast
Play Signal — No Penalty
NEED A SPECIFIC DOCUMENT OR ADDENDUM?

LOOKING FOR A SPECIFIC RULE INTERPRETATION OR DOCUMENT?

If you are a coach, referee, or parent needing an updated roster waiver, tournament-specific guideline, or custom league document, reach out directly to Commissioner Christopher Warren. We update this repository as official sanctioning bodies publish new season addenda.